Self Criticism and Some Instructions on Life

I recently started reading Anne Lamott’s, Bird by Bird: Some Instructions on Writing and Life and coincidentally one of my favorite blogs, BrainPickings posted an article, The Definitive Manifesto for Handling Haters: Anne Lamott on Priorities and How We Keep Ourselves Small by People-Pleasing. The article calls out items from the book and some commentary from Ms. Lamott’s Facebook page.

What makes Anne Lamott’s Bird by Bird: Some Instructions on Writing and Life (public library) so timelessly rewarding and one of the greatest books on writing of all time is that besides her wisdom on the craft, Lamott extends enormous sensitivity to and consolation for the general pathologies of the human condition — our insecurities, our social anxieties, our inner turmoils. Among her most powerful and memorable meditations in the book is that on how our perfectionism kills the creative spirit — something she revisited recently in a short essay on her Facebook page, spurred by a surge in negative comments and vicious troll attacks.

I just finished reading the chapter on “Perfectionism” and I certainly recognized my self as I read those pages. My perfectionism has kept me from doing and trying so many things in my life; if I don’t think I can do something well or know how it works ahead of time I just don’t attempt it. I hate that about myself and want to jump in and try things that I never have and experience things that I have been too driven by the perfectionist tendencies; worrying about making mistakes, failing, looking foolish and so on, to get out there and just do them.

And another quote the article pulled from Ms. Lamott’s Facebook Page really struck this people pleaser.

 “Do you mind even a little that you are still addicted to people-pleasing, and are still putting everyone else’s needs and laundry and career ahead of your creative, spiritual life? Giving all your life force away, to “help” and impress. Well, your help is not helpful, and falls short.

People pleasing and perfectionism go hand-in-hand and I know began at an early age for me. As the first-born your every moment is watched, recorded, critiqued, praised or scorned and corrected.  There is a little note in my baby book (see below) written by my mother that I came across awhile ago and this illustrates nicely how early my perfectionism and self criticisms started.

IMG_20140602_091624889

Self criticism started early.

Since my mother’s last entry in the book was around age three or just when I turned 4 after my brother was born; this “amusing saying” likely occurred around age 3. I spilled my coffee and milk (more on why my mother was giving a three-year old coffee in another post) and said to my self; “Christ sakes Shari” (more salty language). And I have certainly improved over the last 40 years, never really giving myself a break on anything.

I am going to get that “shitty first draft written“, keep writing and posting here and not let those voices in my head that are telling me I’m not good enough win.

I plan on releasing my copy of “Bird by Bird” on BookCrossing when I am finished, because I’m sure there is another aspiring writer or perfectionist that could use the help.

Do you suffer from perfectionist tendencies?

 

 

4 thoughts on “Self Criticism and Some Instructions on Life

  1. Milestones and Bagel Brothers! – Random & Rhyme

  2. Reblogged this on Random & Rhyme and commented:

    I just re-read this one and I needed that little kick to get myself going again! Plus an update, I did release a copy of Bird-by-Bird in the Portland, Oregon area awhile ago; I hope someone found it and is enjoying the read.

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